Advocate for movement, mental health & kindness.
“If you seek peace, be still. If you seek wisdom, be silent. If you seek love, be yourself” – Becca Lee
My ‘why’ is to foster space for others so they can show up to the world as their best selves.
Through Yoga to bring movement to your body & reconnect to your breath;
Through Mindfulness to quiet the mind & find more balance to navigate the real world;
Through Community to create meaningful connections & empower each other to grow.
In others’ words…
“Anne’s understanding, experience and approach of how to individually support your own yoga journey is simply wonderful, and her classes are accompanied by perfectly fitting songs that really make you flow and tune into your body. Highly and warmly recommended.” (Sept. 2017)
“Dear Anne, I wanna thank you from my heart again for that wonderful & inspirational yoga evening. It’s been a very very long time since I was in a class where a teacher was able to guide me that deep into myself.. I am so grateful and can’t wait to explore more with you and dive deep. A class that doesn’t only go deep on a physical but also emotional & spiritual level is hard to find in Zürich. You are unique” (Yoga teacher – Nov. 2018)
“Dear Anne, I am writing this message to thank you for your beautiful classes last week. I truly needed your caring & loving classes as last week was very tough for me. So for this, THANK YOU from the bottom of my heart! You cannot imagine how you have helped me in this case & in some key moments in the last years. You are a star!” (Mar. 2020)
“Anne not only reaches the deepest of your muscles, but also the deepest of your mind to make space for yourself, removing all unnecessary noise. Her classes are very well structured, the music she plays is always in the same wavelength of the asana and she is always ready to help you adjust the exercise to your needs, whatever they are. I’m very glad we crossed paths. :)” (Aug. 2017)
“Anne is an amazing yoga teacher. She has a calming presence and at the same time a jazzy energy and these qualities bundled up in a single class is an uplifting experience. She nurtures growth and is a very encouraging teacher. Anne’s classes are transformative, because she puts all of herself in each and every class. Her energy is unique and she combines the lightness of the soul, the breath and emotions with a high body awareness. You get to experience the fullness of yoga, physically, emotionally and spiritually with her. She guides you with a gentle touch and is very intuitive with adjustments. She is an extremely insightful teacher. I connected with her instantly.” (Jul. 2016)
“Thank you for being such an authentic & inspiring Yoga teacher. Your crystal-clear & so honest way of being and teaching I like very much! I have enjoyed your classes at the Teacher Training very much!” (TTC student – Oct. 2019)
A Dose of Inspiration…
The letter, without the news…
Subscribe here to receive my “dose of inspiration”, a letter sent twice a month to share music, knowledge, resources & honest words to inspire your practice on & beyond the mat. No promotion spams, but a way to connect more personally with each other.